There is a vitality

Fully being our own unique selves is the most important thing we can do. Being our true selves is our gift to the world and to ourselves. Keep the channel open – open to the urges.Girl in a row boat courtesy Anyjazz65 under a Creative Commons License

I want to talk about it

The first time I heard this letter read aloud was in a Soundstrue podcast by Rick Jarrow that is no longer available. I hear these words, in his voice, echoing in my head regularly when I see a beloved struggling to let themselves out, to be seen. I would love to have a recording of this again in a beautiful voice. Any volunteers?

A Letter to Agnes De Mille from Martha Graham
There is a vitality,
a life force,
a quickening
that is translated through you into action,
and because there is only one of you in all time,
this expression is unique.

And If you block it, it will never exist through any other medium and be lost.
The world will not have it. It is not your business to determine
how good it is
nor how valuable it is
nor how it compares with other expressions.

It is…

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